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BY JOANNE BRUNO (courtesy Chef Marcus Samuelson)

Most of the time when a craving hits, it’s for two things: carbs and cheese. Usually together.

And while I generally try to convince myself that even though I may think I want mac and cheese all day every day, what I really want is an apple or a salad or both….sometimes I just have to give in. On those days, I make grilled cheese.

Not only is it a pretty portion controlled way to get your carb/cheese fix, but it can also be rolled-up to give it a bit more “oomph” factor.  These grilled goat cheese sandwiches are the perfect example of this.