The charm of a Sweet Potato
Feben Getachew
How great is it that this rainy season brings us plenty of sweet potatoes. This amazing tuber which is native to the Central America is not only easily available and tastes great, but is also a powerhouse of nutrients packed with many health benefits. But what is beneficial about sweet potatoes? They contain a great number of anti-inflammatory, antioxidant and blood sugar-regulating nutrients which are great for you.